The Dominant Alpha Female

An Alpha Female has a sense of humor, intelligence and a quick wit that will keep you on your toes.  She is ambitious.  While you struggle through the day at your "regular job" she probably breezes through her day and continues on all night with seemingly unstoppable energy.  She is damn sexy.  She may not be a "10" on looks alone but she has a provocative, sensual, feminine (with a touch of masculine) aura.

Alpha Females are independent, unique, strong, dynamic, assertive, playful, ambitious, they have sex appeal but most importantly they are CONFIDENT!  The Alpha Female is comfortable with herself.  She loves her body, she loves her brain and she works them out regularly.  She knows her own value and sees that she's beautiful from the inside out.  She wont settle for less than the absolute best in everything from men to career.  

The Alpha Female is not only concerned with her relationships with men but ALL of her relationships.  She is as comfortable out with friends as she is in large groups of people but she loves her own space because it nourishes her.  She doesn't care if she comes off as a "bitch."  And when she does come off bitchy, her charm typically covers the indiscretion.

You've seen her... you want to be her... you want everyone to turn around when you walk in the room and command the attention that she commands, don't you?!

Being an Alpha Female means that you take care of the most important individual in your life first... YOU!!!  That's not being selfish... that is a necessity!  In order to be an Alpha Female you have to:

• Develop or boost your self confidence
• Learn how to use your personal powers
• Revel in your femininity but have a hint of masculine traits
• Pursue pleasure and learn to laugh at yourself
• Learn to be more "selfish" (self-mindful)

There is no better way to accomplish these goals then to work out! 

I will PROMISE you this! 

A dominant woman walks tall, her posture is good, SHE IS IN CONTROL!  Losing weight, working out, eating right, being healthy, having a toned, sexy physique makes you feel better about yourself which means you will be more confident, which will in turn ooze from your every pore - your self confidence will not be questioned!!!

Confidence is not only a necessity for a woman for your own well being but it's a requirement for everything you do in your life!  If you are confident, you will be a better wife, a better mother, a better friend, a better employee and so on!  Self confidence does not stop when you look in the mirror and finally feel good in the pair of jeans you have been wanting to wear!  When you feel good about yourself and you feel confident, you feel like you can accomplish anything... and you can!!

You don't feel like that about yourself when you are sitting on the couch, in your over sized sweat pants and sweat shirt, with a plate of food on your chest... DO YOU!?!!? 

GET UP!!! 

Quit allowing your depression, your feelings of guilt, the fact that you aren't happy with yourself or some aspect of your life to RUN YOUR LIFE!  YOU HAVE TO CHANGE!!! NO ONE is going to knock on your door and sprinkle fairy dust on you or flick a magic wand and make those feelings go away!

YOU HAVE TO DO IT FOR YOURSELF!!!  IF YOU DON'T... IT WON'T HAPPEN!!

Don't you deserve better for yourself?  If you're a  mom, don't your kids deserve to see a happy, energetic, confident mom?  If you're married... are you the person your husband married?  You cannot continue to do the same thing day after day, week after week, month after month and year after year and expect something new to happen... it doesn't!

ONLY NEW THINGS HAPPEN WHEN YOU MAKE THEM HAPPEN!!! 

TODAY IS YOUR DAY!!!